She’s Unshakeable – Where Resilience Meets Creativity@FEW (Workshop | Hamburg)

That’s what it’s all about

Resilience is the superpower of many female founders – it shapes how we navigate uncertainty, pressure, and challenges. But inner strength is not only built through discipline, it also thrives on self-awareness and creativity. In this impulse workshop, we combine both: artistic methods as a key to more clarity, trust, and empowerment in everyday entrepreneurial life. Together, we will explore concrete methods and practices that female founders can use in their daily lifes to stay grounded and resilient throughout their entrepreneurial journey. In a group of max. 15 women, participants will have the opportunity for deep exchange and connection in a safe space.What to expect?

Part 1 – Introduction to the Seven Pillars of Resilience

Solution OrientationAsking: What can I do right now?

Leaving the Victim RoleFrom “Why does this always happen to me?” to “What can I actively shape?”

OptimismBelieving in opportunities instead of focusing only on risks.

Taking ResponsibilityOwning one’s actions and decisions.

AcceptanceAcknowledging what cannot be changed, instead of wasting energy on resistance.

Building NetworksActively nurturing relationships and seeking support.

Future PlanningDeveloping visions and setting concrete goals.

Part 2  – Creativity

Three sessions of 30 minutes each (with breaks/transitions in between)

SLOT 1 – “Foundation & Flow” – Discovering inner strength
Introduction to the topic of resilience, initial creative activation, building trust

• Short impulse: “What does resilience mean as a founder?”
• Mini exercise: Visual mapping
• Mini-sharing in groups of two

Materials: Thick paper, pens, markers, watercolors

SLOT 2 – “Shake it Off” – From Pressure to Expression
Dealing with resistance, stress, or doubts – letting go creatively & reinterpreting

• Short tutorial: Introduction to “automatic painting”
• Exercise: Transforming stress
• Reflection: “Let it flow. Trust in you.” “What problems have recently resolved themselves, simply through trust?” (short discussion)

Materials: Marbling technique, acrylic in water bath

SLOT 3 – “Anchor & Action” – Making the essence visible
Anchor insights & create a personal symbol as an anchor for everyday life

• Impulse: “What carries you through highs and lows?”
• Exercise: Design a resilience talisman
• Handing over the portraits and gallery walk

Materials: pens, stamps, collage, DINA 5 picture frames

Our experts

Christine Tiedemann
Head of Startup Port. As a successful entrepreneur, she knows what it takes to stay healthy under pressure. For many years, she has supported individuals and teams in challenging situations with passion and heart.

Miriam Bundel
Serial founder and artist. As a UX/UI expert, she helps companies shape their online presence. Her creative mindset is inspiring, and her enthusiasm for artistic processes is truly contagious.

Location
AI.STARTUP.HUB im Digital Hub Logistics
Am Sandtorkai 32, 20457 Hamburg

Eventdatum: Donnerstag, 20. November 2025 10:00 – 15:00

Eventort: Hamburg